Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904089920490 · Data last verified:
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Common questions
How many calories are in Heritage Total Curd?
Heritage Total Curd by heritage has 58 kcal per 100 g. One serving (100 g) is about 58 kcal.
How much protein is in Heritage Total Curd?
Heritage Total Curd contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.
Is Heritage Total Curd keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heritage Total Curd low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Heritage Total Curd have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Heritage Total Curd is 100 calories?
About 172 g of Heritage Total Curd equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Heritage Total Curd a good source of calcium?
It is a moderate source: 126 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Heritage Total Curd high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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