Dairy & Eggs · Nutrition facts

Organic Cow Milk Pasteurized

63 kcal per 100 g, with 3.2 g protein, 4.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Organic Cow Milk PasteurizedNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
4.4 g
Carbs
28% of calories
3.6 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.4g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol6.9mg2% DV
Sodium42.4mg2% DV
Potassium157mg3% DV
Calcium121.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908003249391 · Data last verified:

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8908003249391

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Common questions

How many calories are in Organic Cow Milk Pasteurized?

Organic Cow Milk Pasteurized by Akshayakalpa Organic has 63 kcal per 100 g.

How much protein is in Organic Cow Milk Pasteurized?

Organic Cow Milk Pasteurized contains 3.2 g of protein per 100 g.

Is Organic Cow Milk Pasteurized keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Cow Milk Pasteurized low in sodium?

Yes — just 42.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Cow Milk Pasteurized have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic Cow Milk Pasteurized is 100 calories?

About 159 g of Organic Cow Milk Pasteurized equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Cow Milk Pasteurized a good source of calcium?

It is a moderate source: 121.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Organic Cow Milk Pasteurized high in sugar or fat?

Per 100 g it has 4.4 g sugar and 3.6 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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