Dairy & Eggs · Nutrition facts

Greenfields Full Cream Milk

65 kcal per 100 g, with 3 g protein, 4.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Greenfields Full Cream MilkNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
20% of calories
4.5 g
Carbs
29% of calories
3.5 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat2g10% DV
Trans fat0g
Cholesterol7.5mg2% DV
Sodium35mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8993351121307 · Data last verified:

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8993351121307

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Common questions

How many calories are in Greenfields Full Cream Milk?

Greenfields Full Cream Milk by Greenfields has 65 kcal per 100 g.

How much protein is in Greenfields Full Cream Milk?

Greenfields Full Cream Milk contains 3 g of protein per 100 g.

Is Greenfields Full Cream Milk keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Greenfields Full Cream Milk low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greenfields Full Cream Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Greenfields Full Cream Milk is 100 calories?

About 154 g of Greenfields Full Cream Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greenfields Full Cream Milk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Greenfields Full Cream Milk high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.5 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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