Dairy & Eggs · Nutrition facts

Länger Frisch Vollmilch 3,5% Fett

by Clever

64 kcal per 100 g, with 3.3 g protein, 4.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Länger Frisch Vollmilch 3,5% FettNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
21% of calories
4.7 g
Carbs
30% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 21%Carbs 30%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat2.2g11% DV
Cholesterol14mg5% DV
Sodium40mg2% DV
Potassium140mg3% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9003740088100 · Data last verified:

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9003740088100

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Common questions

How many calories are in Länger Frisch Vollmilch 3,5% Fett?

Länger Frisch Vollmilch 3,5% Fett by Clever has 64 kcal per 100 g.

How much protein is in Länger Frisch Vollmilch 3,5% Fett?

Länger Frisch Vollmilch 3,5% Fett contains 3.3 g of protein per 100 g.

Is Länger Frisch Vollmilch 3,5% Fett keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Länger Frisch Vollmilch 3,5% Fett low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Länger Frisch Vollmilch 3,5% Fett have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Länger Frisch Vollmilch 3,5% Fett is 100 calories?

About 156 g of Länger Frisch Vollmilch 3,5% Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Länger Frisch Vollmilch 3,5% Fett a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Länger Frisch Vollmilch 3,5% Fett high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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