Bio Ziegen Heumilch

Bio Ziegen Heumilch by Ja! Natürlich has 59 kcal per 100 g.

Bio Ziegen Heumilch contains 3.1 g of protein per 100 g.

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 169 g of Bio Ziegen Heumilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 4.4 g sugar and 3.2 g fat (1.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.