Dairy & Eggs · Nutrition facts

Bio-vollmilch Länger Frisch

64 kcal per 100 g, with 3.4 g protein, 4.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Bio-vollmilch Länger FrischNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
21% of calories
4.6 g
Carbs
29% of calories
3.5 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.6g
Saturated fat2.1g11% DV
Cholesterol12.5mg4% DV
Sodium52mg2% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005182001747 · Data last verified:

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9005182001747

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Common questions

How many calories are in Bio-vollmilch Länger Frisch?

Bio-vollmilch Länger Frisch by Ja! Natürlich has 64 kcal per 100 g.

How much protein is in Bio-vollmilch Länger Frisch?

Bio-vollmilch Länger Frisch contains 3.4 g of protein per 100 g.

Is Bio-vollmilch Länger Frisch keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-vollmilch Länger Frisch low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio-vollmilch Länger Frisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio-vollmilch Länger Frisch is 100 calories?

About 156 g of Bio-vollmilch Länger Frisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-vollmilch Länger Frisch a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bio-vollmilch Länger Frisch high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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