Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906023649832 · Data last verified:
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Common questions
How many calories are in Thirumala Curd?
Thirumala Curd by Thirumala has 56 kcal per 100 g.
How much protein is in Thirumala Curd?
Thirumala Curd contains 3 g of protein per 100 g.
Is Thirumala Curd keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thirumala Curd low in sodium?
Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Thirumala Curd have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Thirumala Curd is 100 calories?
About 179 g of Thirumala Curd equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Thirumala Curd a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thirumala Curd high in sugar or fat?
Per 100 g it has 4.2 g sugar and 3 g fat (1.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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