Other · Nutrition facts

Hamburger Buns

279 kcal per 100 g, with 9.3 g protein, 53.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Hamburger BunsNutri-Score BCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
13% of calories
53.5 g
Carbs
76% of calories
3.5 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.7g
Saturated fat0g0% DV
Sodium465.1mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041512163524 · Data last verified:

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0041512163524

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns has 279 kcal per 100 g.

How much protein is in Hamburger Buns?

Hamburger Buns contains 9.3 g of protein per 100 g.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 76% of its calories (53.5 g per 100 g, of which 4.7 g is sugar). It also delivers 2.3 g of fiber.

Is Hamburger Buns high in sodium?

Yes — 465.1 mg of sodium per 100 g, about 20% of the daily value.

Why does Hamburger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (465.1 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Hamburger Buns is 100 calories?

About 36 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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