Other · Nutrition facts

Melange Aux Epices Pour Guacamole

291 kcal per 100 g, with 8.9 g protein, 54 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Melange Aux Epices Pour GuacamoleNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
8.9 g
Protein
13% of calories
54 g
Carbs
77% of calories
3.4 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar24g
Saturated fat0.4g2% DV
Sodium7280mg317% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046000675213 · Data last verified:

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0046000675213

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Common questions

How many calories are in Melange Aux Epices Pour Guacamole?

Melange Aux Epices Pour Guacamole by Old El Paso has 291 kcal per 100 g.

How much protein is in Melange Aux Epices Pour Guacamole?

Melange Aux Epices Pour Guacamole contains 8.9 g of protein per 100 g.

Is Melange Aux Epices Pour Guacamole high in carbs?

Yes — carbohydrates provide 77% of its calories (54 g per 100 g, of which 24 g is sugar). It also delivers 4.3 g of fiber.

Is Melange Aux Epices Pour Guacamole high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Melange Aux Epices Pour Guacamole high in sodium?

Yes — 7280 mg of sodium per 100 g, about 317% of the daily value.

Is Melange Aux Epices Pour Guacamole a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Melange Aux Epices Pour Guacamole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), sodium (7280 mg); points in favor come from fiber (4.3 g), protein (8.9 g). Overall that places it in band C.

How much Melange Aux Epices Pour Guacamole is 100 calories?

About 34 g of Melange Aux Epices Pour Guacamole equals 100 kcal.

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