Other · Nutrition facts

Gyoza

192 kcal per 100 g, with 4.5 g protein, 30 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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GyozaNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
4.5 g
Protein
10% of calories
30 g
Carbs
63% of calories
5.7 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat1.7g8% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007030036076 · Data last verified:

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2007030036076

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Common questions

How many calories are in Gyoza?

Gyoza has 192 kcal per 100 g.

How much protein is in Gyoza?

Gyoza contains 4.5 g of protein per 100 g.

Why does Gyoza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gyoza is 100 calories?

About 52 g of Gyoza equals 100 kcal.

Is Gyoza high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.7 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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