Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19289786 · Data last verified:
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Common questions
How many calories are in Galettzs De Mais?
Galettzs De Mais has 383 kcal per 100 g.
How much protein is in Galettzs De Mais?
Galettzs De Mais contains 7 g of protein per 100 g.
Is Galettzs De Mais high in carbs?
Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.
Is Galettzs De Mais low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Why does Galettzs De Mais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal). Overall that places it in band B.
How much Galettzs De Mais is 100 calories?
About 26 g of Galettzs De Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettzs De Mais high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Galettzs De Mais high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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