Other · Nutrition facts

Instantané Cacaote

385 kcal per 100 g, with 4.9 g protein, 83 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Instantané CacaoteNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
4.9 g
Protein
5% of calories
83 g
Carbs
89% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar79g
Saturated fat1.4g7% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000669250 · Data last verified:

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Barcode

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2000000669250

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Common questions

How many calories are in Instantané Cacaote?

Instantané Cacaote has 385 kcal per 100 g.

How much protein is in Instantané Cacaote?

Instantané Cacaote contains 4.9 g of protein per 100 g.

Is Instantané Cacaote high in carbs?

Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 79 g is sugar). It also delivers 6.6 g of fiber.

Is Instantané Cacaote high in sugar?

Yes — 79 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Instantané Cacaote low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Instantané Cacaote a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Instantané Cacaote have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (79 g); points in favor come from fiber (6.6 g). Overall that places it in band C.

How much Instantané Cacaote is 100 calories?

About 26 g of Instantané Cacaote equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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