Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000273407 · Data last verified:
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Common questions
How many calories are in Frosted Flakes Cinnamon French Toast?
Frosted Flakes Cinnamon French Toast by Kellogg's has 378 kcal per 100 g.
How much protein is in Frosted Flakes Cinnamon French Toast?
Frosted Flakes Cinnamon French Toast contains 5.4 g of protein per 100 g.
Is Frosted Flakes Cinnamon French Toast high in carbs?
Yes — carbohydrates provide 88% of its calories (86.5 g per 100 g, of which 32.4 g is sugar). It also delivers 2.7 g of fiber.
Is Frosted Flakes Cinnamon French Toast high in sugar?
Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Frosted Flakes Cinnamon French Toast high in sodium?
Yes — 486.5 mg of sodium per 100 g, about 21% of the daily value.
Why does Frosted Flakes Cinnamon French Toast have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (32.4 g), sodium (486.5 mg). Overall that places it in band D.
How much Frosted Flakes Cinnamon French Toast is 100 calories?
About 26 g of Frosted Flakes Cinnamon French Toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Flakes Cinnamon French Toast high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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