French Roquefort

French Roquefort by Aldi has 377 kcal per 100 g.

French Roquefort contains 5.8 g of protein per 100 g.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (20 g). Overall that places it in band D.

About 27 g of French Roquefort equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 0.5 g sugar and 32 g fat (20 g saturated). Fat provides 91% of its calories, so portion size matters most here.