Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019676255685 · Data last verified:
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Common questions
How many calories are in Fior Di Latte?
Fior Di Latte by Beneduce has 265 kcal per 100 g.
How much protein is in Fior Di Latte?
Fior Di Latte contains 19.1 g of protein per 100 g.
Is Fior Di Latte a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Fior Di Latte keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fior Di Latte high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Why does Fior Di Latte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.6 g); points in favor come from protein (19.1 g). Overall that places it in band C.
How much Fior Di Latte is 100 calories?
About 38 g of Fior Di Latte equals 100 kcal.
Is Fior Di Latte high in sugar or fat?
Per 100 g it has 0.5 g sugar and 20.5 g fat (14.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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