Dairy & Eggs · Nutrition facts

Provola Affumicata

by MD

260 kcal per 100 g, with 19 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Provola AffumicataNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
29% of calories
1 g
Carbs
2% of calories
20 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15g75% DV
Cholesterol2.5mg1% DV
Sodium300mg13% DV
Potassium154.7mg3% DV
Calcium121.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730088969 · Data last verified:

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8019730088969

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Common questions

How many calories are in Provola Affumicata?

Provola Affumicata by MD has 260 kcal per 100 g.

How much protein is in Provola Affumicata?

Provola Affumicata contains 19 g of protein per 100 g.

Is Provola Affumicata a good source of protein?

Yes — 19 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Provola Affumicata keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Provola Affumicata high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Provola Affumicata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from protein (19 g). Overall that places it in band D.

How much Provola Affumicata is 100 calories?

About 38 g of Provola Affumicata equals 100 kcal.

Is Provola Affumicata a good source of calcium?

It is a moderate source: 121.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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