Dairy & Eggs · Nutrition facts

Mozzarella Mondo Natura

234 kcal per 100 g, with 17 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mozzarella Mondo NaturaNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
29% of calories
1 g
Carbs
2% of calories
18 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat13g65% DV
Cholesterol2.5mg1% DV
Sodium240mg10% DV
Potassium155.6mg3% DV
Calcium121.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020053506245 · Data last verified:

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8020053506245

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Common questions

How many calories are in Mozzarella Mondo Natura?

Mozzarella Mondo Natura by Mondo Natura has 234 kcal per 100 g.

How much protein is in Mozzarella Mondo Natura?

Mozzarella Mondo Natura contains 17 g of protein per 100 g.

Is Mozzarella Mondo Natura a good source of protein?

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Mozzarella Mondo Natura keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Mondo Natura high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Mozzarella Mondo Natura have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Mozzarella Mondo Natura is 100 calories?

About 43 g of Mozzarella Mondo Natura equals 100 kcal.

Is Mozzarella Mondo Natura a good source of calcium?

It is a moderate source: 121.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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