Dairy & Eggs · Nutrition facts

Fior Di Latte

243 kcal per 100 g, with 17 g protein, 1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fior Di LatteNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
28% of calories
1 g
Carbs
2% of calories
19 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13g65% DV
Cholesterol2.5mg1% DV
Sodium100mg4% DV
Potassium156.4mg3% DV
Calcium122.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022411000648 · Data last verified:

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Barcode

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8022411000648

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Common questions

How many calories are in Fior Di Latte?

Fior Di Latte by Diano, Diano Casearia, Fattorie degli alburni has 243 kcal per 100 g.

How much protein is in Fior Di Latte?

Fior Di Latte contains 17 g of protein per 100 g.

Is Fior Di Latte a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Fior Di Latte keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fior Di Latte high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Fior Di Latte low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Fior Di Latte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Fior Di Latte is 100 calories?

About 41 g of Fior Di Latte equals 100 kcal.

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