Tomino Primosale

Tomino Primosale by Germani has 246 kcal per 100 g.

Tomino Primosale contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g); points in favor come from protein (16 g). Overall that places it in band D.

About 41 g of Tomino Primosale equals 100 kcal.

Per 100 g it has 1.9 g sugar and 20 g fat (14 g saturated). Fat provides 72% of its calories, so portion size matters most here.