Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251291116994 · Data last verified:
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Common questions
How many calories are in Feigen?
Feigen has 315 kcal per 100 g.
How much protein is in Feigen?
Feigen contains 3.5 g of protein per 100 g.
Is Feigen high in carbs?
Yes — carbohydrates provide 89% of its calories (64.4 g per 100 g, of which 51.5 g is sugar). It also delivers 4.1 g of fiber.
Is Feigen high in sugar?
Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Feigen a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Feigen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51.5 g); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Feigen is 100 calories?
About 32 g of Feigen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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