Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260198280011 · Data last verified:
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Common questions
How many calories are in Bio Feigen?
Bio Feigen by Bio Ilios has 283 kcal per 100 g.
How much protein is in Bio Feigen?
Bio Feigen contains 2.7 g of protein per 100 g.
Is Bio Feigen high in carbs?
Yes — carbohydrates provide 94% of its calories (62 g per 100 g, of which 62 g is sugar). It also delivers 10 g of fiber.
Is Bio Feigen high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Bio Feigen low in sodium?
Yes — just 14.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio Feigen a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Feigen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g); points in favor come from fiber (10 g). Overall that places it in band C.
How much Bio Feigen is 100 calories?
About 35 g of Bio Feigen equals 100 kcal.
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