Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260475290153 · Data last verified:
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Common questions
How many calories are in Bio Feigen?
Bio Feigen by Wild & Raw has 299 kcal per 100 g. One serving (34 g) is about 102 kcal.
How much protein is in Bio Feigen?
Bio Feigen contains 3.2 g of protein per 100 g — about 1.1 g per 34 g serving.
Is Bio Feigen high in carbs?
Yes — carbohydrates provide 94% of its calories (77 g per 100 g, of which 40 g is sugar). It also delivers 14 g of fiber.
Is Bio Feigen high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Bio Feigen low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bio Feigen a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Bio Feigen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (14 g). Overall that places it in band C.
How much Bio Feigen is 100 calories?
About 33 g of Bio Feigen equals 100 kcal.
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