Other · Nutrition facts

Mirtilli Essiccati Senza Zucchero

302 kcal per 100 g, with 2 g protein, 70 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High fiber
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Mirtilli Essiccati Senza ZuccheroNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
2 g
Protein
3% of calories
70 g
Carbs
93% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar55g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium77mg2% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654782301 · Data last verified:

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4260654782301

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Common questions

How many calories are in Mirtilli Essiccati Senza Zucchero?

Mirtilli Essiccati Senza Zucchero by Koro has 302 kcal per 100 g.

How much protein is in Mirtilli Essiccati Senza Zucchero?

Mirtilli Essiccati Senza Zucchero contains 2 g of protein per 100 g.

Is Mirtilli Essiccati Senza Zucchero high in carbs?

Yes — carbohydrates provide 93% of its calories (70 g per 100 g, of which 55 g is sugar). It also delivers 7.5 g of fiber.

Is Mirtilli Essiccati Senza Zucchero high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Mirtilli Essiccati Senza Zucchero low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mirtilli Essiccati Senza Zucchero a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Mirtilli Essiccati Senza Zucchero have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Mirtilli Essiccati Senza Zucchero is 100 calories?

About 33 g of Mirtilli Essiccati Senza Zucchero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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