Other · Nutrition facts

Ensalada Gourmet

17 kcal per 100 g, with 1.4 g protein, 1.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 64g
Low carbLow calorie
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Ensalada GourmetNutri-Score ACompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
56% of calories
1.1 g
Carbs
44% of calories
0 g
Fat
0% of calories
Macro split
Protein 56%Carbs 44%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010131895 · Data last verified:

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8480010131895

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Common questions

How many calories are in Ensalada Gourmet?

Ensalada Gourmet by Eroski has 17 kcal per 100 g. One serving (64 g) is about 11 kcal.

How much protein is in Ensalada Gourmet?

Ensalada Gourmet contains 1.4 g of protein per 100 g — about 0.9 g per 64 g serving.

Why does Ensalada Gourmet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Ensalada Gourmet high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Ensalada Gourmet high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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