Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000055725 · Data last verified:
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Common questions
How many calories are in Kräuterseitlinge?
Kräuterseitlinge by Spar Natur*pur has 20 kcal per 100 g.
How much protein is in Kräuterseitlinge?
Kräuterseitlinge contains 2.2 g of protein per 100 g.
Is Kräuterseitlinge keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kräuterseitlinge low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kräuterseitlinge a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Kräuterseitlinge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Kräuterseitlinge is 100 calories?
About 500 g of Kräuterseitlinge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kräuterseitlinge high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
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