Other · Nutrition facts

Lemon Meringue

53 kcal per 100 g, with 8 g protein, 6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Good protein
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Lemon MeringueNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
8 g
Protein
57% of calories
6 g
Carbs
43% of calories
0 g
Fat
0% of calories
Macro split
Protein 57%Carbs 43%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Sodium30mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632040787 · Data last verified:

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0036632040787

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Common questions

How many calories are in Lemon Meringue?

Lemon Meringue by Dannon Light+Fit has 53 kcal per 100 g. One serving (150 g) is about 80 kcal.

How much protein is in Lemon Meringue?

Lemon Meringue contains 8 g of protein per 100 g — about 12 g per 150 g serving.

Is Lemon Meringue low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lemon Meringue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Lemon Meringue is 100 calories?

About 189 g of Lemon Meringue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lemon Meringue high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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