Dark Chocolate Raspberry

Dark Chocolate Raspberry by Pingo Doce has 563 kcal per 100 g. One serving (100 g) is about 563 kcal.

Dark Chocolate Raspberry contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (26 g), saturated fat (26 g); points in favor come from fiber (9.5 g), protein (10 g). Overall that places it in band D.