Meat · Nutrition facts

Croque-monsieur Cheddar Bacon

by Carrefour

295 kcal per 100 g, with 13 g protein, 28 g carbs and 14 g fat. Full micronutrients and serving info below.

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Croque-monsieur Cheddar BaconNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
18% of calories
28 g
Carbs
39% of calories
14 g
Fat
43% of calories
Macro split
Protein 18%Carbs 39%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.2g
Saturated fat7g35% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071548377 · Data last verified:

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3560071548377

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Common questions

How many calories are in Croque-monsieur Cheddar Bacon?

Croque-monsieur Cheddar Bacon by Carrefour has 295 kcal per 100 g.

How much protein is in Croque-monsieur Cheddar Bacon?

Croque-monsieur Cheddar Bacon contains 13 g of protein per 100 g.

Is Croque-monsieur Cheddar Bacon a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Croque-monsieur Cheddar Bacon low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Croque-monsieur Cheddar Bacon high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Croque-monsieur Cheddar Bacon high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Croque-monsieur Cheddar Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Croque-monsieur Cheddar Bacon is 100 calories?

About 34 g of Croque-monsieur Cheddar Bacon equals 100 kcal.

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