Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3581084124105 · Data last verified:
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Common questions
How many calories are in Sandwich Au Pain Spécial Garni De Jambon Cuit Et D'emmental?
Sandwich Au Pain Spécial Garni De Jambon Cuit Et D'emmental has 302 kcal per 100 g.
How much protein is in Sandwich Au Pain Spécial Garni De Jambon Cuit Et D'emmental?
Sandwich Au Pain Spécial Garni De Jambon Cuit Et D'emmental contains 13 g of protein per 100 g.
Is Sandwich Au Pain Spécial Garni De Jambon Cuit Et D'emmental a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sandwich Au Pain Spécial Garni De Jambon Cuit Et D'emmental low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Sandwich Au Pain Spécial Garni De Jambon Cuit Et D'emmental high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Sandwich Au Pain Spécial Garni De Jambon Cuit Et D'emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g); points in favor come from protein (13 g). Overall that places it in band C.
How much Sandwich Au Pain Spécial Garni De Jambon Cuit Et D'emmental is 100 calories?
About 33 g of Sandwich Au Pain Spécial Garni De Jambon Cuit Et D'emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sandwich Au Pain Spécial Garni De Jambon Cuit Et D'emmental high in sugar or fat?
Per 100 g it has 1.5 g sugar and 14 g fat (7.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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