Smoked Turkey & Cheese Lunch Kit

Smoked Turkey & Cheese Lunch Kit by DARK STREET DELI has 321 kcal per 100 g. One serving (81 g) is about 260 kcal.

Smoked Turkey & Cheese Lunch Kit contains 14.8 g of protein per 100 g — about 12 g per 81 g serving.

Yes — 14.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 679 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (679 mg); points in favor come from protein (14.8 g). Overall that places it in band D.

About 31 g of Smoked Turkey & Cheese Lunch Kit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 185.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.