Vegetables · Nutrition facts

Crispy Onions

571 kcal per 100 g, with 0 g protein, 17.5 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 1 1/2 tbsp (7 g)
Calorie dense
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Crispy OnionsNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
0 g
Protein
0% of calories
17.5 g
Carbs
15% of calories
42.9 g
Fat
85% of calories
Macro split
Protein 0%Carbs 15%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium214.3mg9% DV
Potassium214.3mg5% DV
Calcium28.6mg2% DV
Iron0mg0% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787359556180 · Data last verified:

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0787359556180

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Common questions

How many calories are in Crispy Onions?

Crispy Onions by Fresh Gourmet has 571 kcal per 100 g. One serving (7 g) is about 40 kcal.

How much protein is in Crispy Onions?

Crispy Onions contains 0 g of protein per 100 g — about 0 g per 7 g serving.

Is Crispy Onions low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Why does Crispy Onions have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal). Overall that places it in band C.

How much Crispy Onions is 100 calories?

About 18 g of Crispy Onions equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Onions high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Is Crispy Onions high in sugar or fat?

Per 100 g it has 0 g sugar and 42.9 g fat (0 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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