Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028869030254 · Data last verified:
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Common questions
How many calories are in Corn Flour?
Corn Flour has 344 kcal per 100 g.
How much protein is in Corn Flour?
Corn Flour contains 4.6 g of protein per 100 g.
Is Corn Flour high in carbs?
Yes — carbohydrates provide 90% of its calories (76.4 g per 100 g, of which 0.9 g is sugar). It also delivers 2.6 g of fiber.
Is Corn Flour low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 76.4 g of carbs come from starch and fiber rather than sugar.
Why does Corn Flour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Corn Flour is 100 calories?
About 29 g of Corn Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flour high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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