Other · Nutrition facts

Coco Ralado Úmido Adoçado Mais Coco Pacote 100g

558 kcal per 100 g, with 5.8 g protein, 31.7 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 12g
Calorie denseHigh fiberPotassium
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Coco Ralado Úmido Adoçado Mais Coco Pacote 100gNutri-Score CCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
5.8 g
Protein
4% of calories
31.7 g
Carbs
23% of calories
45 g
Fat
73% of calories
Macro split
Protein 4%Carbs 23%Fat 73%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat41.7g208% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896004400730 · Data last verified:

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7896004400730

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Common questions

How many calories are in Coco Ralado Úmido Adoçado Mais Coco Pacote 100g?

Coco Ralado Úmido Adoçado Mais Coco Pacote 100g by Mais Coco has 558 kcal per 100 g. One serving (12 g) is about 67 kcal.

How much protein is in Coco Ralado Úmido Adoçado Mais Coco Pacote 100g?

Coco Ralado Úmido Adoçado Mais Coco Pacote 100g contains 5.8 g of protein per 100 g — about 0.7 g per 12 g serving.

Is Coco Ralado Úmido Adoçado Mais Coco Pacote 100g low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 31.7 g of carbs come from starch and fiber rather than sugar.

Is Coco Ralado Úmido Adoçado Mais Coco Pacote 100g high in saturated fat?

It has 41.7 g of saturated fat per 100 g — 208% of the daily value, which counts as high.

Is Coco Ralado Úmido Adoçado Mais Coco Pacote 100g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coco Ralado Úmido Adoçado Mais Coco Pacote 100g a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Coco Ralado Úmido Adoçado Mais Coco Pacote 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (41.7 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Coco Ralado Úmido Adoçado Mais Coco Pacote 100g is 100 calories?

About 18 g of Coco Ralado Úmido Adoçado Mais Coco Pacote 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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