Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681506007384 · Data last verified:
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Common questions
How many calories are in Cipso - Deniz Tuzlu?
Cipso - Deniz Tuzlu has 530 kcal per 100 g.
How much protein is in Cipso - Deniz Tuzlu?
Cipso - Deniz Tuzlu contains 4.4 g of protein per 100 g.
Is Cipso - Deniz Tuzlu low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.
Is Cipso - Deniz Tuzlu high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Cipso - Deniz Tuzlu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sodium (640 mg). Overall that places it in band D.
How much Cipso - Deniz Tuzlu is 100 calories?
About 19 g of Cipso - Deniz Tuzlu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cipso - Deniz Tuzlu high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is Cipso - Deniz Tuzlu high in sugar or fat?
Per 100 g it has 1 g sugar and 34 g fat (0.2 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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