Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100084276 · Data last verified:
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Common questions
How many calories are in Smooth?
Smooth by Kraft has 600 kcal per 100 g. One serving (15 g) is about 90 kcal.
How much protein is in Smooth?
Smooth contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Smooth high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Smooth a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Smooth have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (10 g), sodium (400 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.
How much Smooth is 100 calories?
About 17 g of Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smooth high in calories?
Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.
Is Smooth a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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