Other · Nutrition facts

Golden Nuggets

600 kcal per 100 g, with 5 g protein, 35 g carbs and 50 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Golden NuggetsNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
5 g
Protein
3% of calories
35 g
Carbs
23% of calories
50 g
Fat
74% of calories
Macro split
Protein 3%Carbs 23%Fat 74%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar30g
Saturated fat22.5g112% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677210091212 · Data last verified:

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0677210091212

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Common questions

How many calories are in Golden Nuggets?

Golden Nuggets has 600 kcal per 100 g.

How much protein is in Golden Nuggets?

Golden Nuggets contains 5 g of protein per 100 g.

Is Golden Nuggets high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Golden Nuggets high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Golden Nuggets a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Golden Nuggets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (30 g), saturated fat (22.5 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Golden Nuggets is 100 calories?

About 17 g of Golden Nuggets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Nuggets high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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