Cocktail De Fruits De Mer

Cocktail De Fruits De Mer by Maison occitane has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.

Cocktail De Fruits De Mer contains 12.4 g of protein per 100 g — about 12.4 g per 100 g serving.

Yes — 12.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 5 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (520 mg); points in favor come from protein (12.4 g). Overall that places it in band C.

About 46 g of Cocktail De Fruits De Mer equals 100 kcal.