Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80936985 · Data last verified:
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Common questions
How many calories are in Ciocofrolle?
Ciocofrolle by Barilla, Mulino Bianco has 369 kcal per 100 g.
How much protein is in Ciocofrolle?
Ciocofrolle contains 8.2 g of protein per 100 g.
Is Ciocofrolle low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Ciocofrolle a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Ciocofrolle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (7 g), protein (8.2 g). Overall that places it in band A.
How much Ciocofrolle is 100 calories?
About 27 g of Ciocofrolle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciocofrolle high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Ciocofrolle high in sugar or fat?
Per 100 g it has 1.4 g sugar and 11.5 g fat (2.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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