Sweets · Nutrition facts

Chocolate De Leite

by Pingo Doce

548 kcal per 100 g, with 7.7 g protein, 54 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (17 g)
Calorie denseIron rich
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Chocolate De LeiteNutri-Score ECompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
7.7 g
Protein
6% of calories
54 g
Carbs
40% of calories
33 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar51g
Saturated fat21g105% DV
Sodium200mg9% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047024621 · Data last verified:

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5607047024621

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Common questions

How many calories are in Chocolate De Leite?

Chocolate De Leite by Pingo Doce has 548 kcal per 100 g. One serving (17 g) is about 93 kcal.

How much protein is in Chocolate De Leite?

Chocolate De Leite contains 7.7 g of protein per 100 g — about 1.3 g per 17 g serving.

Is Chocolate De Leite high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chocolate De Leite high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Chocolate De Leite have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (51 g), saturated fat (21 g). Overall that places it in band E.

How much Chocolate De Leite is 100 calories?

About 18 g of Chocolate De Leite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate De Leite high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Is Chocolate De Leite a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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