Sweets · Nutrition facts

Diamond Twist Chocolate Milk Chocolate Bonello Kunafa

by Choco Lake

540 kcal per 100 g, with 10 g protein, 46.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 3 piece (30 g)
Good proteinCalorie dense
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Diamond Twist Chocolate Milk Chocolate Bonello KunafaNutri-Score ECompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
8% of calories
46.7 g
Carbs
35% of calories
33.3 g
Fat
57% of calories
Macro split
Protein 8%Carbs 35%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar43.3g
Saturated fat20g100% DV
Cholesterol16.7mg6% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6253361249616 · Data last verified:

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6253361249616

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Common questions

How many calories are in Diamond Twist Chocolate Milk Chocolate Bonello Kunafa?

Diamond Twist Chocolate Milk Chocolate Bonello Kunafa by Choco Lake has 540 kcal per 100 g. One serving (30 g) is about 162 kcal.

How much protein is in Diamond Twist Chocolate Milk Chocolate Bonello Kunafa?

Diamond Twist Chocolate Milk Chocolate Bonello Kunafa contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Diamond Twist Chocolate Milk Chocolate Bonello Kunafa a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Diamond Twist Chocolate Milk Chocolate Bonello Kunafa high in sugar?

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Diamond Twist Chocolate Milk Chocolate Bonello Kunafa high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Diamond Twist Chocolate Milk Chocolate Bonello Kunafa low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Diamond Twist Chocolate Milk Chocolate Bonello Kunafa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (43.3 g), saturated fat (20 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Diamond Twist Chocolate Milk Chocolate Bonello Kunafa is 100 calories?

About 19 g of Diamond Twist Chocolate Milk Chocolate Bonello Kunafa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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