Sweets · Nutrition facts

Cookie Crumble

by Galaxy

548 kcal per 100 g, with 6.9 g protein, 55 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Cookie CrumbleNutri-Score ECompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
6.9 g
Protein
5% of calories
55 g
Carbs
40% of calories
33 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar52g
Saturated fat20g100% DV
Cholesterol1.5mg0% DV
Sodium106mg5% DV
Potassium206.6mg4% DV
Calcium148mg11% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900951354915 · Data last verified:

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5900951354915

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Common questions

How many calories are in Cookie Crumble?

Cookie Crumble by Galaxy has 548 kcal per 100 g.

How much protein is in Cookie Crumble?

Cookie Crumble contains 6.9 g of protein per 100 g.

Is Cookie Crumble high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Cookie Crumble high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Cookie Crumble low in sodium?

Yes — just 106 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Cookie Crumble have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (52 g), saturated fat (20 g). Overall that places it in band E.

How much Cookie Crumble is 100 calories?

About 18 g of Cookie Crumble equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Crumble high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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