Other · Nutrition facts

Chinois

272 kcal per 100 g, with 4.6 g protein, 51 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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ChinoisNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
4.6 g
Protein
7% of calories
51 g
Carbs
76% of calories
5.3 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar22g
Saturated fat2.7g14% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984354293 · Data last verified:

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3257984354293

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Common questions

How many calories are in Chinois?

Chinois by Cora has 272 kcal per 100 g.

How much protein is in Chinois?

Chinois contains 4.6 g of protein per 100 g.

Is Chinois high in carbs?

Yes — carbohydrates provide 76% of its calories (51 g per 100 g, of which 22 g is sugar). It also delivers 1 g of fiber.

Is Chinois high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Why does Chinois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g). Overall that places it in band C.

How much Chinois is 100 calories?

About 37 g of Chinois equals 100 kcal.

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