Poultry · Nutrition facts

Chicken Noodle Soup

20 kcal per 100 g, with 0.8 g protein, 3.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Chicken Noodle SoupNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
15% of calories
3.4 g
Carbs
64% of calories
0.5 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol1.7mg1% DV
Sodium220mg10% DV
Potassium300.7mg6% DV
Calcium27.1mg2% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712566301799 · Data last verified:

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Common questions

How many calories are in Chicken Noodle Soup?

Chicken Noodle Soup by Knorr has 20 kcal per 100 g.

How much protein is in Chicken Noodle Soup?

Chicken Noodle Soup contains 0.8 g of protein per 100 g.

Is Chicken Noodle Soup keto-friendly?

With 3.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Noodle Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Noodle Soup is 100 calories?

About 500 g of Chicken Noodle Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Noodle Soup high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Chicken Noodle Soup a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Noodle Soup high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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