Dairy & Eggs · Nutrition facts

Cheddar Ploughmans With Tomatoes

224 kcal per 100 g, with 9.6 g protein, 25 g carbs and 9 g fat. Full micronutrients and serving info below.

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Cheddar Ploughmans With TomatoesNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
9.6 g
Protein
18% of calories
25 g
Carbs
46% of calories
9 g
Fat
36% of calories
Macro split
Protein 18%Carbs 46%Fat 36%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5.1g
Saturated fat5.8g29% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169142349 · Data last verified:

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5000169142349

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Common questions

How many calories are in Cheddar Ploughmans With Tomatoes?

Cheddar Ploughmans With Tomatoes by Waitrose has 224 kcal per 100 g.

How much protein is in Cheddar Ploughmans With Tomatoes?

Cheddar Ploughmans With Tomatoes contains 9.6 g of protein per 100 g.

Is Cheddar Ploughmans With Tomatoes high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Cheddar Ploughmans With Tomatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (412 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Cheddar Ploughmans With Tomatoes is 100 calories?

About 45 g of Cheddar Ploughmans With Tomatoes equals 100 kcal.

Is Cheddar Ploughmans With Tomatoes high in sugar or fat?

Per 100 g it has 5.1 g sugar and 9 g fat (5.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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