Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5045095736811 · Data last verified:
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Common questions
How many calories are in Cheese Ploughmans?
Cheese Ploughmans by Boots has 217 kcal per 100 g. One serving (100 g) is about 217 kcal.
How much protein is in Cheese Ploughmans?
Cheese Ploughmans contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.
Why does Cheese Ploughmans have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Cheese Ploughmans is 100 calories?
About 46 g of Cheese Ploughmans equals 100 kcal.
Is Cheese Ploughmans high in sugar or fat?
Per 100 g it has 4.8 g sugar and 8.7 g fat (4.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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