Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29204137 · Data last verified:
Compare Cereal Milk Egg with another foodLog Cereal Milk Egg in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cereal Milk Egg?
Cereal Milk Egg by Marks & Spencer has 541 kcal per 100 g.
How much protein is in Cereal Milk Egg?
Cereal Milk Egg contains 6.3 g of protein per 100 g.
Is Cereal Milk Egg high in sugar?
Yes — 57.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Cereal Milk Egg high in saturated fat?
It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Cereal Milk Egg low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cereal Milk Egg have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (57.3 g), saturated fat (17.7 g). Overall that places it in band E.
How much Cereal Milk Egg is 100 calories?
About 18 g of Cereal Milk Egg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereal Milk Egg high in calories?
Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API