Dairy & Eggs · Nutrition facts

Hollow Egg

528 kcal per 100 g, with 5.5 g protein, 62.3 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (27.3 g)
Calorie densePotassiumCalcium rich
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Hollow EggNutri-Score ECompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
5.5 g
Protein
4% of calories
62.3 g
Carbs
51% of calories
24.2 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44g
Saturated fat13.9g70% DV
Cholesterol3.2mg1% DV
Sodium172.2mg7% DV
Potassium424.2mg9% DV
Calcium314.3mg24% DV
Iron0.1mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159569194 · Data last verified:

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5000159569194

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Common questions

How many calories are in Hollow Egg?

Hollow Egg by Celebrations has 528 kcal per 100 g. One serving (27 g) is about 144 kcal.

How much protein is in Hollow Egg?

Hollow Egg contains 5.5 g of protein per 100 g — about 1.5 g per 27 g serving.

Is Hollow Egg high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Hollow Egg high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Hollow Egg have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (44 g), saturated fat (13.9 g). Overall that places it in band E.

How much Hollow Egg is 100 calories?

About 19 g of Hollow Egg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hollow Egg high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Hollow Egg a good source of potassium?

It is a moderate source: 424.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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