Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034935085 · Data last verified:
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Common questions
How many calories are in Blue Berry And Sweet Lemon Granola?
Blue Berry And Sweet Lemon Granola has 93 kcal per 100 g.
How much protein is in Blue Berry And Sweet Lemon Granola?
Blue Berry And Sweet Lemon Granola contains 7.1 g of protein per 100 g.
Is Blue Berry And Sweet Lemon Granola high in carbs?
Yes — carbohydrates provide 74% of its calories (78.6 g per 100 g, of which 25 g is sugar).
Is Blue Berry And Sweet Lemon Granola high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Why does Blue Berry And Sweet Lemon Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g). Overall that places it in band C.
How much Blue Berry And Sweet Lemon Granola is 100 calories?
About 108 g of Blue Berry And Sweet Lemon Granola equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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