Fruits · Nutrition facts

Chez Nous Salsa Fruits Des Iles

83 kcal per 100 g, with 3.3 g protein, 16.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Chez Nous Salsa Fruits Des IlesNutri-Score CCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
14% of calories
16.7 g
Carbs
70% of calories
1.7 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar8.3g
Saturated fat0g0% DV
Sodium633.3mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110568083 · Data last verified:

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0628110568083

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Common questions

How many calories are in Chez Nous Salsa Fruits Des Iles?

Chez Nous Salsa Fruits Des Iles has 83 kcal per 100 g.

How much protein is in Chez Nous Salsa Fruits Des Iles?

Chez Nous Salsa Fruits Des Iles contains 3.3 g of protein per 100 g.

Is Chez Nous Salsa Fruits Des Iles high in carbs?

Yes — carbohydrates provide 70% of its calories (16.7 g per 100 g, of which 8.3 g is sugar). It also delivers 3.3 g of fiber.

Is Chez Nous Salsa Fruits Des Iles high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Is Chez Nous Salsa Fruits Des Iles a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chez Nous Salsa Fruits Des Iles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (633.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Chez Nous Salsa Fruits Des Iles is 100 calories?

About 120 g of Chez Nous Salsa Fruits Des Iles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chez Nous Salsa Fruits Des Iles high in sugar or fat?

Per 100 g it has 8.3 g sugar and 1.7 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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