Sweets · Nutrition facts

Birthday Cake

464 kcal per 100 g, with 3.6 g protein, 71.4 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 20 pieces (28 g)
Calorie dense
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Birthday CakeNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
71.4 g
Carbs
64% of calories
16.1 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar39.3g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium392.9mg17% DV
Potassium71.4mg2% DV
Calcium35.7mg3% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0655956023360 · Data last verified:

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0655956023360

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Common questions

How many calories are in Birthday Cake?

Birthday Cake by Cookie Dough Bites has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Birthday Cake?

Birthday Cake contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Birthday Cake high in sugar?

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Birthday Cake high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Birthday Cake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (39.3 g), saturated fat (12.5 g). Overall that places it in band E.

How much Birthday Cake is 100 calories?

About 22 g of Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Birthday Cake high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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